Anyone brave enough to do this launches themselves into a life giving process that increases the possibilities of their lives forever. But it teaches one to live effectively with what life has brought and create changes that enhance the life that is.It brings about unbelievable changes opening possibilities never thought of. It's a journey into the good and the bad that takes a person to new heights.
I use the Internal Family Systems Model of psychotherapy as well as other very helpful behavioral modalities.
My philosophy is to approach not only my client's but my entire life with acceptance and non-judgment.
Instead, I will actively work with you to make your life better.""I specialize in Obsessive-Compulsive Disorder (OCD), Marital/Couples Counseling, and Low Sexual Desire.
Instead, I will actively work with you to make your life better.""I am a Licensed Marriage and Family Therapist,and have been working with couples in both private practice and research settings since 2000.
I offer services including Cognitive Behavioral Techniques, Dream Analysis , Mindfulness practices, Guided Imagery in Music, Mediation, Coaching & Career Development, Self-Exploration & Expanding Definition practices.
My intention and role as a Therapist is to use my training and experience to help my Clients manifest a better life experience.""I have provided Counseling Services for over 25 years in our Charlottesville community.
It's an exploration that creates love and light in a life.""It's hard for anyone to talk about personal issues.
It's an exploration that creates love and light in a life.""Throughout our lives we find ourselves in times of uncertainty or times when much is asked of us.
I use CBT because research consistently shows that it is most effective, fastest-acting, and durable treatment for OCD, relationship problems, depression, anxiety, phobias, PTSD, and most other problems that therapists treat.
I won't aimlessly psychoanalyze you and I won't silently sit and nod.
I believe that therapy should be not only learning about the things that created our present circumstances but also about learning the tools to get out of the hole we've fallen into and to stay out.""I am a Licensed Marriage and Family Therapist,and have been working with couples in both private practice and research settings since 2000.